Getting Ripped Up With DJ Trudeau

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DJ’S BODY FAT RIPPER WORKOUT

Complete each exercise for 1 minute.

Jump squats
Russians twists
Diamond pushups
Plank
Wide pushups

Rest 30 seconds after a full circuit. Complete three total circuits.

FINISHER

Complete 10, 30 yard sprints with 30 seconds rest in between.

ATHLETE: DJ Trudeau
PHOTOGRAPH: Eric Wainwright

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