featuring: Jesse Galvan One bottle of beer is about 100 worthless calories. It offers no value—it's just junk. Throw back two, three, or four more and you're putting an awfully big …
Everyone wants to get bigger, but not everyone knows exactly what to do so they can properly gain the size they want. Gaining mass requires hard work and dedication. Many …
The 21-Day Shred includes workout routines for the full 21 days which consist of full body circuits, bodybuilding splits, intervals, and unique cardio challenges. Here is a demonstration of DAY 12 of …
Monday, September 8th marks the official newsstands of the latest Men's Fitness magazine. The October 2014 - Game Changers Issue. This month, The Walking Dead star, Andrew Lincoln holds down the …
Several years back we launched a Summer Body Project campaign for MEN'S FITNESS magazine. We collaborated with three HFP contributors: Rob Smith, Jason Martuscello, and Tim McComsey. All three joined …
Winter Storm Nemo was bashing New York City the day before our flight, but we got out in time to be greeted by sunny and warm South Beach. We were all …
For the past three years, HUMANFITPROJECT has been providing real workouts from real athletes around the world for Men's Fitness Magazine and all of its social streams. Show our athletes …
