Maybe you don't want to follow a full training program. You don't want to pull out a workout log or refer to your phone for what you're supposed to do …
There's tons of trainers out there, a gazillion workout programs, diets, pills, powders, and pumped up websites. When asked to piece together a program on behalf of Men's Fitness (and …
San Antonio Spurs point guard Tony Parker is living the high life. And there's no sign of things slowing down for the 32-year-old …
I've been working out since I was 15, 16, or maybe even 17. I honestly can't quite remember when I first started out. But I do remember who showed me …
As easy as the models and athletes in our magazine make being lean and ripped look, we’ve got to be honest: it couldn’t be further from the truth. It’s hard, …
Coupled with a fine-tuned diet plan, this five-move ab circuit will carve up a core in less than 10 minutes. We recommend adding this circuit after a regular strength training …
Target and the Chip Genassi Racing Team invited me out to Long Beach, California to experience my first ever IndyCar race, workout with two of the best, Scott Dixon and …
As a complimentary piece to "So, you wanna get big?" we're laying out some foundational hard truths that come with the desire to be ripped to bits and pieces. 1. Face …
