We've all seen the movies depicting boxers in lengthy battles, bloody and bruised from exchanging punches but no many of us know what it's like to train for a fight. Speed, strength, …
The “Dad-Bod” movement has gone too far. It's a social media phenomenon. And it's encouraging men of all ages to sit around, cool and relaxed, gaining beer bellies rather than muscle …
My name's Tim Prosser, I am 27 years of age. I started training when I was 18 years old, which is where I first found my passion for bodybuilding and …
For all the skinny guys out there; we've been there before. And for all you natural-born giants just looking to get more gigantic, we may have something you're missing that …
If you’ve ever been to the gym, you’ve probably seen that person who is throwing around heavy weights but for some reason doesn’t seem very fit and not in very …
You have seen those black and yellow straps hanging up in gyms, parks, boxes, doors and not sure what to really do with it. What you are looking at is …
The "Morning Grinder" series is a collection of workouts which was originally released by HUMANFITPROJECT on MENSFITNESS.com and it's social media channels. We've sourced the social media world for the …
For the past three years, HUMANFITPROJECT has been providing real workouts from real athletes around the world for Men’s Fitness Magazine and all of its social streams. Show our athletes …
My name is Ricky Tishler, I'm 26 years old and grew up in a small country opal mining town, rural NSW, Australia. At around age 18 I decided I wanted …
Walk into any gym and take a look around. Most gyms have the same regular set-up with cardio machines, free weights, all sorts of weighted equipment, and some random gimmicks …
