Training legs is often a daunting thought, which is why you need to be all in. You'll need undivided focus and concentration on every single movement your workouts, and constantly …
If your training is becoming monotonous, it's time to break the routine, and head to the water. Designed to get you out of the gym, the open water workout is …
When the waves aren’t firing and you’re staring off into space, you could be spending that time ensuring your next session is one to remember. There is nothing worse than …
For the past three years, HUMANFITPROJECT has been providing real workouts from real athletes around the world for Men’s Fitness Magazine and all of its social streams. Show our athletes …
Dean Karnazes, for lack of better words, is one gnarly dude. A real gnarly dude. In a good way, of course. An ultramarathoner? What could you possibly be thinking? What makes a man …
This workout focuses on the legs, hamstrings and glutes at varying angles to not only keep your heart rate up and burn a higher amount of calories, but to also …
This past Father's Day we rolled out a special interview-workout feature on MENSFITNESS.com titled, "One of America's Fittest Dads on TV" with John Colaneri from HGTV's The Cousins. The workout …
MEN'S FITNESS Online director and HUMANFITPROJECT founder Mike Simone visits FOCUS Personal Training Institute to meet with three new graduates of FOCUS' training course specifically designed for returning veterans seeking …
I'm one antsy dude. I can never sit still or stay in one place for an extended amount of time, and by extended amount of time, that can mean like... …
Take a second and think about the reasons why you workout. It may be to lose weight, gain muscle, decrease stress, or to look great in tight clothes. No matter …
