ENTRY SIX: January 11, 2014 It might only be week 3 out of a long process, but I continue to see improves every single day. It’s less and less pain and …
ENTRY FIVE: January 3rd, 2014 The timing of week two of my recovery came at an interesting time. Last week was New Year’s and we’ve been rolling out our “resolution” content …
I never thought about injuries. I never thought about envietable time limits. This is my first hand account of sensing something was wrong, finding an injury, weighing my options, deciding on …
I’m exactly one week post-operation and things seem to be going well. A lot has gone on in the past 7 days, and a lot of quick improves were made, …
Going into this I knew I needed a plan, just like I followed training and diet plans, I’ve now needed one that will test me mentally more than anything else …
Brandon Routh is Superman, and not because he played the character in 2006, but because the dude just seems to have it all figured out -- everything from the whole …
Who doesn't want more time? Everybody gets squeezed at some point. But if you can find even 20 minutes, here are 6 tips to make that time in the gym …
There's tons of trainers out there, a gazillion workout programs, diets, pills, powders, and pumped up websites. When asked to piece together a program on behalf of Men's Fitness (and …
San Antonio Spurs point guard Tony Parker is living the high life. And there's no sign of things slowing down for the 32-year-old …
Monday, September 8th marks the official newsstands of the latest Men's Fitness magazine. The October 2014 - Game Changers Issue. This month, The Walking Dead star, Andrew Lincoln holds down the …
