The “Power Hour” series was one of HUMANFITPROJECT first major outreach programs to pull together some of the best trainers and athletes in the business. The Power Hour series was dropped on the MEN’S FITNESS social media channels right around Happy Hour for east coasters. Followers of MEN’S FITNESS on Facebook and Twitter would find a unique and exciting new workout to try every Thursday at 4PM EST.
With the immense success, incredible response, and appreciation for the Power Hour series, the “Morning Grinder” series entered the rotation shortly thereafter. Here is the collection of workouts for you to test and try.