The following is a listing of the workouts for week's 1-4 the Strong and Lean in 2015 program. MONDAY'S GET THE VIDEO DEMONSTRATION >>> SUPERSET (2/3 sets) Dumbbell Chest Press x 10 reps Barbell Deadlift …
Ryan Heffernan of FOCUS NYC demos the mobility and core workouts for the Strong and Lean in 2015 program. ---- The Strong and Lean in 2015 program was produced for MENSFITNESS.com by HUMANFITPROJECT in association with PR360GLOBAL.
You may have been hitting it since you were 15, and at this point you've more than likely got a solid routine. You're strong, you're fast, and you even look it, …
For the past three years, HUMANFITPROJECT has been providing real workouts from real athletes around the world for Men’s Fitness Magazine and all of its social streams. Show our athletes …
FROM THE EDITOR: I'd hate to say running is overrated because that's not the case at all. Running is great exercise (can be tough on the knees) but it's still …
For the past three years, HUMANFITPROJECT has been providing real workouts from real athletes around the world for Men’s Fitness Magazine and all of its social streams. Show our athletes …
An almond bar recipe that will produce a wonderful cookie bar with an appealing almond taste it's bound to become a perfect holiday treat. Make It Happen This content was published by Chef Miami and …
Breakfast DOES NOT have to be the only occasion to enjoy waffles. Checkout out this waffle recipe from contributor Gaby Chang Deluca. Make It Happen This content was published by Chef Miami …
HUMANFITPROJECT Founder and Men's Fitness online director Mike Simone recently sat down with former Moto GP world champ Nicky Hayden at the new Tissot Wall Street store in New York …
The North Shore of Oahu is the place to be if you're an aspiring surfer, bodyboarder, or waterman looking to make a name for yourself in the industry. It's got …
