Upper Body Bulk-Up Workout
For the past three years, HUMANFITPROJECT has been providing real workouts from real athletes around the world for Men’s Fitness Magazine and all of its social streams. Show our athletes …
For the past three years, HUMANFITPROJECT has been providing real workouts from real athletes around the world for Men’s Fitness Magazine and all of its social streams. Show our athletes …
The holiday's are right around the corner, and you know what that means, no time for anything. But don't let your six-pack go to shit and bulk up that belly. …
The holiday's are coming. You know what that means. No time for anything, not even a workout. But you can't let things fall off. We headed over to visit our friends …
For the past three years, HUMANFITPROJECT has been providing real workouts from real athletes around the world for Men’s Fitness Magazine and all of its social streams. Show our athletes …
Brandon Routh is Superman, and not because he played the character in 2006, but because the dude just seems to have it all figured out -- everything from the whole …
For the past three years, HUMANFITPROJECT has been providing real workouts from real athletes around the world for Men's Fitness Magazine and all of its social streams. Show our athletes …
Complete the following as straight sets: 1. Swiss Ball Circles 5 sets, 5 circles each direction, rest 30 seconds 2. Deadlift 5 sets, 5 reps, rest 60-90 seconds Complete 4 rounds with 30 seconds rest: 3A. …
Having the right tools for the job is essential. I am not implying that wearing sports wear will take you to the physique of an Adonis; however, it will make …
For the past three years, HUMANFITPROJECT has been providing real workouts from real athletes around the world for Men's Fitness Magazine and all of its social streams. Show our athletes …
For the past three years, HUMANFITPROJECT has been providing real workouts from real athletes around the world for Men’s Fitness Magazine and all of its social streams. Show our athletes …