Coupled with a fine-tuned diet plan, this five-move ab circuit will carve up a core in less than 10 minutes. We recommend adding this circuit after a regular strength training …
Several years back we launched a Summer Body Project campaign for MEN'S FITNESS magazine. We collaborated with three HFP contributors: Rob Smith, Jason Martuscello, and Tim McComsey. All three joined …
There's just something about ceviche that never tempted our palette. That is, until a good friend of ours came over on a beautiful spring day and made this recipe. You …
This recipe is quick, simple, delicious, and wholesome. For the Salad: 2 T fresh parsley, torn 2 T fresh basil, torn 4 large handfuls fresh arugula 1/4 red onion, shaved 1/2 cucumber, shaved 1 small tomato, diced 2 …
For the past three years, HUMANFITPROJECT has been providing real workouts from real athletes around the world for Men's Fitness Magazine and all of its social streams. Show our athletes …
You'll always see chicken and salads in "healthy diets". Well, because they are simple and clean so it makes sense. But simple and clean doesn't need to be boring and …
As a complimentary piece to "So, you wanna get big?" we're laying out some foundational hard truths that come with the desire to be ripped to bits and pieces. 1. Face …
