For the past three years, HUMANFITPROJECT has been providing real workouts from real athletes around the world for Men's Fitness Magazine and all of its social streams. Show our athletes …
If you follow any successful bodybuilder, figure model... heck, anyone you know that's fit and lean, chances are, they're eating salmon. Couple it up with broccoli and you've got a …
You'll always see chicken and salads in "healthy diets". Well, because they are simple and clean so it makes sense. But simple and clean doesn't need to be boring and …
Fish is a staple in every healthy diet, rich in protein and "good fats". Coupled with low-carb asparagus, this dish makes for an ideal lunch or dinner when trying to …
This recipe is great for a weeknight dinner idea. Packed with protein to support lean muscle growth. It's the mass-builders dream. Servings: 1 serving, 698 calories, 49.2 grams of protein. WHAT YOU …
He stood there for a long time. Tami CRISC dumps Joan and John desperately retreated until they reached the other side of the door, holding two …
Trying to pack on size? We've got just the sandwich for you. This avocado and prosciutto burger pocket is the perfect blend of protein, carbs, and fat to help you …
Going for fat loss? You've got to try this low-carb chicken and broccoli with whole wheat rotini dish for dinner. It's got the perfect balance of protein to pack on …
Tired of waking up in the morning achy or constantly tight and sluggish? Chances are you're like everyone else who skips out on stretching. To start waking up with energy …
Start your morning right with the perfect meal for building muscle and burning fat. The eggs will be your base, but all of the other "smart ingredients" will add flavor …
