If you haven't heard the name Blake Leeper yet, you will. Leeper has bronze, silver, and gold medals under his belt. And the 25 year old firecracker of a personality …
US Army veteran turned certified personal trainer Michael Thigpen demos a total body transformation workout. Learn more about Michael's journey to becoming a personal trainer >>> THE WORKOUT Sandbag Squat 4 sets x …
US Navy veteran turned certified personal trainer Greg Pettito demos his upper body bulk up workout. Learn more about Greg's journey to becoming a personal trainer >>> THE WORKOUT Rest 60 seconds between …
US Air Force veteran turned certified personal trainer Rickie Osbun demos a full body conditioning workout. Learn more about Rickie's journey to becoming a personal trainer >>> THE WORKOUT Incline Dumbbell Chest …
HUMANFITPROJECT Founder and Men's Fitness online director Mike Simone recently sat down with former Moto GP world champ Nicky Hayden at the new Tissot Wall Street store in New York …
The North Shore of Oahu is the place to be if you're an aspiring surfer, bodyboarder, or waterman looking to make a name for yourself in the industry. It's got …
As if our founder and Men's Fitness online director Mike Simone's Longest Day Ever wasn't long enough, Mike stopped by FOCUS Gym in New York City and squeezed in a …
ENTRY NINE: February 1, 2014 I was really excited to get started on week six. I’ve been progressing along well and now it’s time to finally get into the strength stuff. I …
ENTRY EIGHT: January 25, 2014 Nothing entirely too eventful happened in week 5 except for continued improvements in my range of motion centimeter by centimeter. I’ve seen some great progress lifting …
Bodybuilders know their stuff, and it's not all that scientific. Sure, there's plenty of science-based studies and research around training, but sometimes an old-school approach is all you need. Lift, …
