For the followers of Graceland on USA Network, season 3 was set up nicely to be an interesting one. Was "Mike", played by Aaron Tveit actually dead? Well, we find out …
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Soccer Body: The Best Drills for Speed and Agility
June 30, 2015
Agility is the ability to be quick and graceful. When you are on the pitch you need to be light on your feet and have the ability to make a …
I even contemplated the headline, "How I Tried and Continue to Try and Make It In an Industry and With a Sport That No One Ever Heard Of (Or, If …
The High-Volume Workout to Light Up Your Legs
June 25, 2015
This workout focuses on the legs, hamstrings and glutes at varying angles to not only keep your heart rate up and burn a higher amount of calories, but to also …
Back in 2010 Ryan and Adam Goldston, the co-founders of Athletic Propulsion Labs presented their shoes to the NBA because players have expressed interest in wearing them. Unfortunately for APL, …
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This past Father's Day we rolled out a special interview-workout feature on MENSFITNESS.com titled, "One of America's Fittest Dads on TV" with John Colaneri from HGTV's The Cousins. The workout …
I feel like anytime someone says the word "diet" it makes you instantly feel uneasy. Like it's immediately going to be completely miserable or it's just another bs gimmick. I …
10 Everyday Health Foods That Could Still Make You Fat
June 18, 2015
Everyone wants to be healthy, young, and strong. But putting in the work to get there, now that’s a different story. We’re constantly bombarded with marketing messages and advertising that …
Go Hard With Music for Better Results With Your Workouts
June 18, 2015
When you walk into any gym or group fitness class today, everyone is listening to music. Does this atmosphere filled with tunes and lyrics help us focus more a workout …
This inspiring success story submission is by Tonie Browne and his battle with ulcerative colitis and Crohn's disease. The Main image of Browne was captured by Tony Hazell Photography. I was …
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