I even contemplated the headline, "How I Tried and Continue to Try and Make It In an Industry and With a Sport That No One Ever Heard Of (Or, If …
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Back in 2010 Ryan and Adam Goldston, the co-founders of Athletic Propulsion Labs presented their shoes to the NBA because players have expressed interest in wearing them. Unfortunately for APL, …
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This past Father's Day we rolled out a special interview-workout feature on MENSFITNESS.com titled, "One of America's Fittest Dads on TV" with John Colaneri from HGTV's The Cousins. The workout …
Remember that time Chris Pratt posted that selfie looking all jacked and cut? Well, at that time the lost about 60 pounds in six months. Quite the success story. So …
The Outdoor Workout Series
May 30, 2015
Yeah, believe it or not, I get bored of the gym from time to time. Especially in the spring and summer. It's like a freaking sin to let all that …
The Outdoor Workout Series (Day 1 of 3)
May 30, 2015
Here, I demonstrate the Outdoor Workout day 1 of 3. THE WORKOUT 1A. Squat Jump, 5 sets (10, 8, 6, 4, 2) 1B. Clap Push Ups, 5 sets (5, 4, 3, 2, 1) 2A. …
The Outdoor Workout Series (Day 2 of 3)
May 30, 2015
Here, I demonstrate the Outdoor Workout day 2 of 3. THE WORKOUT 1A. Lunge, 3 sets (10 reps) 1B. Lateral Lunge, 3 sets (5 each leg) 1C. Frog Jump, 3 sets (10 reps) 2A. Slow Push …
The Outdoor Workout Series (Day 3 of 3)
May 30, 2015
Here, I demonstrate the Outdoor Workout day 3 of 3. THE WORKOUT A. Run 200 meters B. Feet-elevated Push Up, 10 reps C. Bulgarian Split Squat, 10 reps per leg D. Forward Bear Crawl, 40 …
5 Workouts That Will Hit You Like a School Bus
May 28, 2015
After all these years working out, I've clocked in countless hours in the gym and pounding the pavement. Bodybuilding splits, CrossFit, bodyweight, calisthenics, intervals, whatever... I've done it all. While I've …
Heroes For Hire
May 25, 2015
MEN'S FITNESS Online director and HUMANFITPROJECT founder Mike Simone visits FOCUS Personal Training Institute to meet with three new graduates of FOCUS' training course specifically designed for returning veterans seeking …
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